Staff Wellness Blog
Wellness tips for Jackson County Public Library staff.
Email your healthy ideas or articles you find to
Becky
for future Wellness posts.
Monday, January 16, 2012
How type 2 diabetics, flavanoids are linked
Click here.
The physically active have less chronic pain than those who are inactive: Norwegian study
Click here.
Tuesday, January 10, 2012
23 1/2 Hours
An educational & inspirational video for the New Year!
http://youtu.be/aUaInS6HIGo
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